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The '10 For 1' Rule On Arm Developmentblog.vitaminjungle.com/the-10-for-1-rule-on-arm-development
por n2chipmunk el 26-01-2012 18:39
You want to build bigger arms, huh? Wow, there’s a surprise. You must be the first kid in the history of gym-going that wants bigger arms. Just kidding, of course, as it seems everyone who enters the gym wants to add more size to them. Therein lies the key word - SIZE. Many people, over-cognizant of protecting their waistline and precious abs, will be scared to add weight to the scale in their efforts to get bigger. You have got to change that way of thinking up!
sin comentarios | etiquetas: arm development, muscle building, training, compound movements, build | en: tecnología, internet | negativos: 0 | karma: 6

