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High Volume for Biceps Growth
pmxfit.primalmuscle.com/high-volume-for-biceps-growth/
por n2chipmunk el 02-01-2012 22:38
Biceps grow quickly, particularly for lifters who haven’t really pushed them all that hard over the years. The key will be training for biceps muscle blood saturation - not strength!
sin comentarios | etiquetas: high volume training, biceps growth, biceps, training | en: tecnología, internet | negativos: 0 | karma: 6
