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Grow Your Guns with High Volume Training for Biceps
blog.vitaminjungle.com/get-big-guns-high-volume-biceps-training
por n2chipmunk el 26-01-2012 17:04
Biceps grow quickly, particularly for lifters who haven’t really pushed them all that hard over the years. The key will be training for biceps muscle blood saturation - not strength!
sin comentarios | etiquetas: high volume training, biceps growth, biceps, training | en: tecnología, internet | negativos: 0 | karma: 6
